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Cyo Ray
During that time I saw soooo many doctors, was prescribed so many antibiotics and was instructed to “pee after sex” as a precaution
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Cyo Ray
To which I was like, “you’ve got to be kidding me! Obviously I’m already doing that!”
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Dr. Jamil Abdur-Rahman
Yeah, pretty basic advise?!? 🥴
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Cyo Ray
My question is how are you both addressing proactive vaginal health as opposed to reactive?
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Dr. Jamil Abdur-Rahman
Great question.....
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Dr. Jamil Abdur-Rahman
Well firstly we preach the old an ounce of prevention is worth a pound of cure....
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Cyo Ray
For example, it would’ve been really helpful if one of the 10 doctors I saw recommended using more lube and staying away from glycerin based ones as glycerin is a metabolic byproduct of sugar...
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Dr. Jamil Abdur-Rahman
So... 1. Probiotics. These help to keep the # of good bacteria in the vagina high. This promote a healthy, more balanced vagina....
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Dr. Jamil Abdur-Rahman
2. Avoid fragrances. This includes soaps, lotions, detergents, etc. many are very caustic to the vaginal mucosa (lining)...
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Dr. Jamil Abdur-Rahman
3. Natural fabrics should be used instead of synthetic ones....
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Dr. Jamil Abdur-Rahman
4. Avoid EDC’s (Endocrine Disrupting Chemicals).....

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Cyo Ray
What about thongs? What about staying in my leggings after SoulCycle?
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Dr. Jamil Abdur-Rahman
They can through all of your hormones, your cycle and your vaginal health out of wack.
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Cyo Ray
(Spoiler alert, I know the answer to these ones, tehehehe)
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Dr. Jamil Abdur-Rahman
Of the thongs are made of natural material, they’re ok.
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Dr. Idries Abdur-Rahman
Lol again. Definitely ditch the thong after soulcycle.
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Dr. Jamil Abdur-Rahman
Most leggings are made of synthetic materials.
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Dr. Jamil Abdur-Rahman
So I’d avoid them 🤷🏾‍♂️
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Dr. Idries Abdur-Rahman
The moisture increases the risk of infections especially yeast infections
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Dr. Jamil Abdur-Rahman
True....also diet is important. Less dairy and less sugar...
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Dr. Jamil Abdur-Rahman
Both also throw the vaginal balance all out of wack.
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Dr. Jamil Abdur-Rahman
And if al else fails.....CBD RIGHT?!
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Cyo Ray
the vagina can be rather trifflin

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Dr. Jamil Abdur-Rahman
Fo sho!!!

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Cyo Ray
CDB has been super helpful for me in a post-Sex context

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Dr. Idries Abdur-Rahman
The vagina is a fickle place.
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Dr. Jamil Abdur-Rahman
And you were right earlier when you said that CBD is not a cure all....
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Cyo Ray
Lol I read that as fickle pickle
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Dr. Idries Abdur-Rahman
What do you mean Cyo?
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Cyo Ray
Right back on topic...
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Dr. Idries Abdur-Rahman
In terms of post sex?
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Question from Heather
Can you ingest cbd? can you take it when your pregnant? how can i distinguish between the products that work? bc i have spent lots of money of some that did nothing!
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Cyo Ray
So I use our Happy Clam Everyday Oil w/ full spectrum hemp CBD post Sex to help with my puffy taco, if you will
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Cyo Ray
CBD has been shown to have anti-inflammatory properties which is v helpful after a real sex marathon
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Dr. Jamil Abdur-Rahman
Gotcha Cyo. In regards to the previous question, research with CBD in pregnancy and breast feeding is limited right now.
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Cyo Ray
Or if you’re experiencing vaginal dryness
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Dr. Jamil Abdur-Rahman
Boosting that blood flow is great for dryness and pain relieve
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Dr. Jamil Abdur-Rahman
I want everyone who is checking this out to google Endocannabinoid System at some point today....
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Cyo Ray
We’ve also heard that our CBD product has been really helpful for women going through chemo or living in remission
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Dr. Jamil Abdur-Rahman
It’s the part of our nervous system that has cannabinoids receptors. You’ll be amazed what CBD can do.
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Dr. Jamil Abdur-Rahman
Absolutely Cyo...
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Dr. Jamil Abdur-Rahman
Nausea starts in the brain. If you can increase the levels of feel good hormone in the brain with CBD, you can alleviate nausea.
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Cyo Ray
also people with vaginas who are taking testosterone! They don’t tell you that taking T can essentially put your V into early menopause in terms of dryness and increased risk on infection
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Dr. Jamil Abdur-Rahman
And it’s great for boosting the appetite.
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Cyo Ray
Ha! I don’t think our products have those same effects bc they’re topicals
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Dr. Jamil Abdur-Rahman
True!!
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Cyo Ray
BUT if someone were to perform oral sex in someone who’d recently applied our THC formulas... well that’s a different story
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Dr. Jamil Abdur-Rahman
So women with PCOS might benefit from CBD since their testosterone levels are elevated.
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Cyo Ray
definitely!
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Dr. Jamil Abdur-Rahman
Have you had any feedback from women with PCOS who use your product?
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Question from Dr. Renee
I’ve been hearing a lot about foria??
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Cyo Ray
We love Foria!
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Question from Jess
I’ve had a hard time talking to my doctor about some alternative treatments. It stresses me out to try to ask about cbd. Any recommendations on how to initiate those convos? I want her to know what im taking so she can have all the info
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Dr. Jamil Abdur-Rahman
Great question...
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Cyo Ray
Hey Jess, sounds like you may need a new doctor
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Dr. Idries Abdur-Rahman
Jess, that's what I was going to say
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Cyo Ray
You’re doctor is your medical resource
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Dr. Jamil Abdur-Rahman
I can tell you as a Doc, if you bring me literature making your argument for you, I’m always more open.
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Dr. Jamil Abdur-Rahman
Sometimes Docs are up on all the latest research...
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Dr. Idries Abdur-Rahman
If you aren't comfortable toucan have a healthy doctor - patient relationship
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Dr. Idries Abdur-Rahman
Sorry for the toucan. Still learning my android swipe.
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Dr. Jamil Abdur-Rahman
Bring in some literature and they’ll likely be more open.
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Cyo Ray
Me too, Dr Jamil
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Dr. Jamil Abdur-Rahman
Plus you might be surprised, just bring it up to her.
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Dr. Jamil Abdur-Rahman
She’s probably already heard what you’re embarrassed to say ONR MILLION times before.
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Dr. Jamil Abdur-Rahman
But if she blows you off like Cyo said, get a new Doc.
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Cyo Ray
And ask your friends for recs!
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Dr. Jamil Abdur-Rahman
Bingo!! Also, I’m sure there are websites/social media groups where you can find mention of CBD friendly Docs.
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Dr. Jamil Abdur-Rahman
It’s becoming more and more mainstream.
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Cyo Ray
Dr Jamil, I wanted to ask you about “bodily intuition” or what we call #YouKnow at itsquim.com
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Cyo Ray
We talked to a lot of people w/ vaginas when starting a this company...
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Question from Jess
I think quim is so great bc it doesn’t use the traditional stoner aesthetic! Love the packaging!!!
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Cyo Ray
(To clarify, I saw people with vaginas not women bc not everyone with a vagina identifies as a woman)
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Dr. Jamil Abdur-Rahman
Ok, I see.
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Dr. Jamil Abdur-Rahman
So are you asking about the role of CBD use in people who may not identify as female?
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Cyo Ray
And something we heard again and again was that people have a gut feeling somethings off
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Cyo Ray
Oh sorry, not typing fast enough
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Cyo Ray
No my question is, do you agree that humans have a sense of bodily intuition
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Cyo Ray
Lol I see all you dubious faces
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Dr. Jamil Abdur-Rahman
Oh for sure. People often gender identify at VERY early ages. Even before they know what gender roles they are “suppose” to assume.
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Dr. Jamil Abdur-Rahman
Some research has identified roles that the placenta and placental hormones may play in a persons subsequent gender identity.
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Cyo Ray
Fascinating
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Dr. Jamil Abdur-Rahman
There was one study looking at the placentas of twins. Google it, it’s pretty cool!
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Dr. Jamil Abdur-Rahman
Where can people find your product?

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Dr. Idries Abdur-Rahman
Your going to keep us in suspense. What did it say Dr. J?
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Dr. Jamil Abdur-Rahman
I have people frequently asking about vaginal CBD and I’d love to have a place to refer them.
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Cyo Ray
Woah woah spoiler alert, please
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Dr. Jamil Abdur-Rahman
Oh. Well there was this study looking at a set of twins....
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Cyo Ray
Yes! People in the US can buy our CBD products here:
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Cyo Ray
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Cyo Ray
Goodtalk message

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Cyo Ray
Goodtalk message

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Cyo Ray
and porn stars love it.
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Dr. Jamil Abdur-Rahman
Awesome!!

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Cyo Ray
Which honestly, if you’re looking for an endorsement, it doesn’t get better than this-
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Dr. Jamil Abdur-Rahman
Yeah, they are experts on all things vaginal health 🤣
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Cyo Ray
Goodtalk message

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Cyo Ray
Goodtalk message

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Dr. Jamil Abdur-Rahman
The porn industry frequently is a leading indicator when it comes to what’s new and “upcoming”....

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Cyo Ray
Goodtalk message

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Dr. Jamil Abdur-Rahman
DVD, internet streaming, using cryptocurrency for online payments, all innovations less by the porn industry.

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Dr. Jamil Abdur-Rahman
So don’t sleep on the porn industry.

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Cyo Ray
Dr Jamil, are you single
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Cyo Ray
Asking for a friend
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Dr. Jamil Abdur-Rahman
Nope 🤣.....
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Dr. Jamil Abdur-Rahman
Married with three kids.
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Cyo Ray
well I hope you treat that lucky woman to some Happy Clam to keep her Quim happy
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Cyo Ray
You know what they say...”happy wife, happy life”
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Dr. Jamil Abdur-Rahman
Cyo....I’m all on it!
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Cyo Ray
Amazing! Would love to get you some samples in case you have patients dealing with some of the same issues I was dealing with
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Cyo Ray
Goodtalk message
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Dr. Jamil Abdur-Rahman
We’d love that. Reach out to us on Facebook. All of our social media is “Twin Doctors TV”.

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Cyo Ray
this is what I like to call “The Ouroboros of Itch”

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Cyo Ray
Ok I have a twin question I have to ask if it’s ok

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Dr. Jamil Abdur-Rahman
Ouroboros huh? Nice analogy!

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Dr. Jamil Abdur-Rahman
Of course

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Cyo Ray
Why thank you, finally my liberal arts degree doing some good
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Cyo Ray
Are you two identical? If so, did you ever trade responsibilities? For example, Dr J took all the Calculus tests but Dr I took all the chem tests?
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Dr. Jamil Abdur-Rahman
We are and we have.
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Cyo Ray
fuck ya
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Dr. Idries Abdur-Rahman
I took the Chem and the calculus b
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Dr. Jamil Abdur-Rahman
Even though I married a Mexican American my Spanish sucks....
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Dr. Jamil Abdur-Rahman
My brothers is awesome though....
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Dr. Idries Abdur-Rahman
Dr. I is the smart one!
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Dr. Jamil Abdur-Rahman
So I had him take a Spanish test for me...
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Cyo Ray
But less loquacious
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Dr. Jamil Abdur-Rahman
The teacher came up to me the next week and said “I know that was you brother but I can’t prove it. Don’t do it again”!
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Cyo Ray
Ok but did you both take the SAT
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Dr. Idries Abdur-Rahman
People don't use the word loquacious enough!
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Cyo Ray
Again with the liberal arts, lol
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Dr. Idries Abdur-Rahman
We both took it. I did a little bit better.
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Cyo Ray
Smart AND Humble
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Dr. Idries Abdur-Rahman
This was back in the days when you actually the test.
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Dr. Idries Abdur-Rahman
I wish I knew my parents could pay to save the money someone take it for me
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Dr. Idries Abdur-Rahman
Could pay some money that is.
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Cyo Ray
Ah gotchya
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Cyo Ray
Aunt Becky Style
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Dr. Idries Abdur-Rahman
Yup, gotta love aunt Becky!
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Cyo Ray
Oh man, I can’t wait to watch the Hollywood Access doc on where those kids are in 10 years
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Dr. Idries Abdur-Rahman
Im not too hopeful.
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Cyo Ray
Hopefully they’ve already found a therapist or 3
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Dr. Jamil Abdur-Rahman
Well this has been a blast! It was GREAT meeting you Cyo. Keep up the good work educating people. I’m actually on Labor and Delivery now and headed in to a cesarean section . Please reach out to us on social media (Twin Doctors TV). Peace out Good Talk! Until the next time!
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Dr. Idries Abdur-Rahman
Lol, therapy is definitely in their futures.
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Cyo Ray
thank you! You guys are wonderful and I’m SO happy to hear how well versed you are in proactive vaginas care
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Dr. Idries Abdur-Rahman
Thanks all for a great Goodtalk!!
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Cyo Ray
It makes me hopeful for the future
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Dr. Jamil Abdur-Rahman
Thanks Cyo! Be well!
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Cyo Ray
Muah! And check out www.itsquim.com when you can!
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Cyo Ray
(:)
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Women’s Health: What's Going on Today?

Twin Doctors Jamil and Idries text each other answering your questions and discussing trending medical topics, LIVE 4/3 at 1pm EDT.

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