Avatar for Kim Clark Underwood
Kim Clark Underwood
Hi!!

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Avatar for Matt Chittim
Matt Chittim
Kim, how's it going?!

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Avatar for Kim Clark Underwood
Kim Clark Underwood
Hi Matt- going great! How have you been?!

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Matt Chittim
Really good. It’s nice to be back running full time. How are you feeling?

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Avatar for Kim Clark Underwood
Kim Clark Underwood
Oh that's so awesome!! Nice to be back to full speed. Well I did my first walk/run of 2 miles today (trying to just keep my HR low). Taking it slow but excited to get back to it.

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Matt Chittim
Congrats! How much of each did you before you alternated?

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Kim Clark Underwood
Like 3-4 minutes of running with like 30 seconds of walking?

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Kim Clark Underwood
Figuring out how to comeback in a productive way is not for the faint of heart. Hahaha

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